Nov 3, 2021
Is Flat tummy tea a real thing?
Have you ever just wondered, what if there is some drink which can reduce your Tummy and can make your dream of having a Flat tummy true?
well, I did. And I am sure many of you like me did have that Thought sometimes!!
If yes, then Cheers.!! If not, let me tell you a secret that Your weight loss can become healthier if you dedicatedly sip into this Gorgeous Hidden ingredient which can be taken in form of Tea. They not only treat cure the fat inside your belly but also prevent them from coming out in the future.
These drinks/Tea not only are a great source to boost and speed your energy but can also help you in cleansing your intestine which stores the Unhealthy and toxic fat inside your belly.
Here in this article, I have mentioned 6 Teas that are consumed by many people worldwide to stay in shape. Also, I have mentioned what are the various Advantages and Disadvantages of consuming Such Teas for Weight Loss. And how they should be prepared to get your desired weight loss.
Also, to be very honest, you must see both the pros and cons of A drink before consuming it. So, make sure to check out the whole Article Carefully and then decide.
So, what is a Flat Tummy Tea?
In a simpler term when you take a certain Herb and boil its dandelion leaf and root into water or just let the Ingredients Soak in warm water for sometimes, we called that Drink tea or Cha.
In more simple terms a drink is made by soaking the dried leaves of an Asian plant in hot water.
Why we are not soaking it in Normal water?
Because the process of soaking it in normal water will take a whole Night to let the water steep the property from the herbs/leaves. And sometimes the steeping will not be according to our taste as the more time it will get steep the denser the flavor it will release.
So, if you Soak a dedicated herb in a hot water, it will steep out its property in 2–3 minutes of your time. These properties of certain herbs/leaves/roots help us to Clean our body and when our body starts to throw out all the Gunk which is stored there undigested that in turn helps the body to lose weight. And once this Tummy Tea is followed with exercise then what comes next, as a result, is A gorgeous Flat Tummy tea.
You can also call them Cleanse Tea, Tummy Tea, or so On.
And the proper definition of Flat Tummy Tea is Tummy teas promote cleansing, detoxifying, metabolism supporting, and energy-boosting properties. And many of the ingredients found in these “slimming” teas are diuretics and laxatives, which encourage weight loss through water and fecal expulsion from the body.
How do This Flat tummy Tea/drinks work?
The ingredients found in these herbs are diuretics and laxatives.
Diuretics- It is a substance that promotes diuresis (the increased production of urine). This includes forced diuresis.
So, what happens when there is Increased production of urine?
The Toxin inside your body comes out in the form of water. And as a result, you start losing weight and your tummy starts showing you the effect of losing that Extra insoluble and undigested toxin.
A diuretic tablet is sometimes colloquially called a water tablet. There are several categories of diuretics. All diuretics increase the excretion of water from the body, through the kidneys.
What are the different types of Flat Tummy Tea available in the market?
There is so much affordable Tea available in the Market. Some of them are 100% without any side effects. Mentioned below are a few of them which is easily available and bearable in taste.
And Almost All the Tea Have the same modern methods to Prepare them-
1.Cinnamon and Turmeric Tea-
This one Tea is by far the most effective one if taken every day on an empty stomach. Cinnamon is known for its anti-viral, anti-bacterial, and anti-fungal properties. Cinnamon helps in losing weight by suppressing appetite, regulating blood sugar levels, and speeding up metabolism.
Turmeric On the other hand is known for its anti-inflammatory properties. …prevents metabolic syndrome is great for digestion also, it increases bile production and helps regulate blood sugar levels.
2.Green Tea for Flat tummy-
If you drink Tea, you must be very well aware of the advantages it has. Green tea may have several health benefits. For example, it may help weight management, skin inflammation, and type 2 diabetes. Green tea is touted to be one of the healthiest beverages on the planet.
3.Oolong Tea for Flat tummy-
the word Oolong (Wu-lung) tea originates from China and is transliterated from two words meaning “black” and “dragon” in English. It was also said that oolong tea was named after the part of the Wuyi Mountain where it was originally produced.
According to the “Anxi” theory, oolong tea had its origin in the Anxi oolong tea plant, which was discovered by a man named Sulong, Wulong, or Wuliang.
4.Pu-erh Tea for Flat tummy-
Pu-erh tea is also known as Puerh and is known for its ability to help burn fat and shed pounds by helping your body to metabolize fat. However, there’s some limited evidence to support the use of Pu-erh tea for weight loss.
The research studies have shown that Pu-erh tea may help synthesize fewer new fats while burning more stored body fat — which in turn leads to weight loss the caffeine present in this tea triggers your body to secrete certain hormones that are responsible for metabolizing stored fatty acids in fat cells.
5.White Tea for Flat Tummy-
White tea is collected from the Camellia sinensis plant. Its leaves and buds when get covered in fine white hairs they are picked just before they are about to bloom fully, this is where white tea gets its name as White Tea.
Green Tea, Black Tea, and White Tea are all picked up from the Camellia sinensis plant. However, the processing gives them their different flavors.
White tea is the least processed of the three teas. Because of this, it retains a high amount of antioxidants
6. Black Tea for Flat Tummy-
China being the Hub of almost all kinds of Tea It is Also the birthplace of black tea. It is believed that black tea was discovered when the Chinese started fermenting tea leaves to extend the storage life of tea.
Due to the fermentation process, black tea can retain and improve its flavor with age, as well as be preserved for longer periods.
Conclusion- Along with All the above tea there are also a few others Tea which helps in reducing weight. However, those are not that effective for Tummy Fat. If you want to know In-depth about all these Tea and how to make them Step by step, Please let me know. I will go ahead and Share another article for you all.
The other tea is Hibiscus Tea, chamomile Tea, Ginger tea, and so On.
Quick Tips-According to some sources if you find out any herbs which have negligible cons but have a lot of good and positive properties such as Anti-bacterial, Anti Inflammatory you can go ahead and research some more than steep the herbal property in Boiling water and consume it in a controlled amount.
But of course, Doctor’s prescription is required if you are suffering from any severe physical or mental stress or disease.
